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30-Day Reading Plan: Anxiety to Peace

A daily passage for the anxious heart, finishing in Scripture-shaped peace.

For: Christians walking through anxiety, worry, or fear.

Thirty days of short, focused Scripture readings designed to move a heart from anxiety into Christ-shaped peace. Each day is a single passage you can read in two minutes; spend the rest of the time meditating, praying, or journaling what God says to you through it.

The plan

  1. Day 1Philippians 4:6-7 Commentary

    What does Paul tell anxious hearts to do?

  2. Day 2Matthew 6:25-34 Commentary

    What does Jesus say about worrying?

  3. Day 31 Peter 5:7 Commentary

    Where does Peter tell you to put your anxieties?

  4. Day 4Psalm 23:1 Commentary

    What does the Shepherd-King provide?

  5. Day 5Psalm 27:1 Commentary

    Whom does the Psalmist refuse to fear?

  6. Day 6Psalm 91:1 Commentary

    Where does the believer dwell?

  7. Day 7Isaiah 41:10 Commentary

    What is God's repeated command in this verse?

  8. Day 8Isaiah 26:19 Commentary

    What rises with the dust of the dead?

  9. Day 9Isaiah 40:31 Commentary

    What happens to those who wait on the Lord?

  10. Day 10Jeremiah 29:11 Commentary

    What does the Lord intend for His people?

  11. Day 11Lamentations 3:22-23 Commentary

    When are God's mercies renewed?

  12. Day 12John 14:1-3 Commentary

    What does Jesus say to troubled hearts?

  13. Day 13John 14:6 Commentary

    Who is the way, the truth, the life?

  14. Day 14John 16:33 Commentary

    Why can we have peace in tribulation?

  15. Day 15Romans 8:28 Commentary

    What does God work together for those who love Him?

  16. Day 16Romans 12:2 Commentary

    What renews the anxious mind?

  17. Day 172 Corinthians 5:17 Commentary

    What is true of those in Christ?

  18. Day 18Galatians 5:22-23 Commentary

    What fruit does the Spirit grow in us?

  19. Day 19Ephesians 6:11 Commentary

    What armor does God provide for the spiritual battle?

  20. Day 20Philippians 4:13 Commentary

    Through whom can we do all things?

  21. Day 21Colossians 3:23 Commentary

    Whom do we ultimately work for?

  22. Day 22Hebrews 4:12 Commentary

    What is alive and active and pierces the soul?

  23. Day 23Hebrews 11:1 Commentary

    What is faith?

  24. Day 24Hebrews 13:8 Commentary

    Who is the same yesterday, today, and forever?

  25. Day 25James 1:5 Commentary

    What can the anxious ask for, without reproach?

  26. Day 261 John 4:7-8 Commentary

    What casts out fear?

  27. Day 27Matthew 11:28-30 Commentary

    Whom does Jesus call to come?

  28. Day 28Matthew 6:9-13 Commentary

    The Lord's Prayer — pray it slowly today.

  29. Day 29Psalm 23:1 Commentary

    Return to where you started. What's changed in your heart?

  30. Day 30Philippians 4:6-7 Commentary

    The verse you began with. Read it again — what now?

How to use this plan

Read each day's passage slowly — two minutes is plenty. Then spend the rest of your time meditating on the prompt, praying, or journaling. The “Commentary” link on each day opens a full 1,000-word walk through historical context, theological significance, and modern application.

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